Programs

City-Wide Registration Information

To participate in any city-wide community association program, the following basic conditions apply:

  • Proof of current fully vaccinated status is required to participate in any programs that use City of Regina facilities.

  • A community association membership is required from your local community association. The fee is $10 per family per year. Memberships may be purchased through our online store at pvca.ca/shop.   Memberships can be purchased separately or alongside program registrations.  Alternate means of purchasing memberships can be arranged by contacting us.  Community association memberships are non-refundable.
  • A minimum number of registrants is required for each class to run or it will be cancelled.
  • Refunds or partial credits will not be issued for participants unable to attend some or all classes.  If circumstances demand that a class be partially or completely cancelled, that situation will be assessed if and when it arises.
  • All PVCA Winter 2022 Programs take place at the McLurg School Gym.

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PVCA Winter 2022 Programs

Children/Teen Programs

Regina Shintani Wado Kai Karate

Come have some fun, meet some new people, and make some new friends for life.  Our organization has many levels of training and experience.  Together we can build you up in a family-based atmosphere.  All questions can be directed to Ryan MacDonald at ryguy_1@sasktel.net.

Just for Kicks – Juniors 
Ages:  5-8    Time:  6:30-7:00pm    Cost:  $80 for 16 weeks starting Jan. 18th

Regular Classes – Beginner/Intermediate
All Ages     Time:  7:00-8:00pm    Cost:  $120 for 18 weeks OR $200/family starting Jan. 18th

Advanced Classes – Orange Belt and up
All Ages     Time:  8:00-9:00pm    Cost:  $120 for 18 weeks OR $200/family starting Jan. 18th

Flag Football Skills and Drills – Instructor:  Riley N

Ages:  8-17    Time:  4:00-5:00pm    Cost:  $40 for 10 weeks starting Sunday, Jan 16th

Flag football specific games and drills to help prepare kids for the upcoming spring season.  Skills worked on will include passing, snapping, catching, handoffs, rushing, and flag pulling in addition to speed and agility training.

Get Active Fun Nite – Thursdays

Ages:  8-12    Time:  6:30-8:00pm    Cost:  $20 for 12 weeks starting Thursday, Feb. 3rd

Come out and get active for an evening.  Classes will rotate between soccer, basketball, and dodgeball.  We will play different games and have fun meeting new people.

Adult Programs

HIIT All Levels with Lee

Time:  6:30-7:30pm    Cost:  $50 for 12 weeks starting Monday, Jan 17th

Short bursts of activity designed for all fitness levels, many options provided for you.  Muscle strengthening alternates between activity bursts to hit all your muscle groups.  Bursts are geared to your personal level and bursts are loops so there is no “lasts.”

Regina Shintani Wado Kai Karate

Regular Classes – Beginner/Intermediate
All Ages     Time:  7:00-8:00pm    Cost:  $120 for 18 weeks OR $200/family starting Jan. 18th

Advanced Classes – Orange Belt and up
All Ages     Time:  8:00-9:00pm    Cost:  $120 for 18 weeks OR $200/family starting Jan. 18th

Bodysculpt and Face Toning with Lee – CANCELLED

Time:  6:30-7:30pm    Cost:  $50 for 12 weeks starting Wednesday, Jan 19th

A class to strengthen and shape upper and lower body using weights and resistance exercises.  We will be incorporating facial muscle toning and relaxation techniques.

Move’N Groove with Kerri – CANCELLED

Time:  6:15-7:00pm    Cost:  $40 for 10 weeks starting Thursday, Jan 20th

It’s time again to get grooving with Kerri!  Join her for a fun and energetic 45 minutes of low impact dancing cardio fun to a variety of music that’s guaranteed to get you moving, smiling, and de-stressing the day away!

 

 

 

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