Programs

City-Wide Registration Information

To participate in any city-wide community association program, the following basic conditions apply:

  • A community association membership is required from your local community association. The fee is $10 per family per year. Memberships may be purchased through our membership co-coordinator or on registration night which is held twice a year. Community association memberships are non-refundable.
  • Registration for programs is received on a first come, first served basis. A minimum registration is required for each class to run.
  • Registrations will not be accepted by phone before registration night. If you are unable to attend the night of registration, ask a neighbour to register for you.
  • Registration forms for programs you wish to take that are offered through another community association are to be filled out at the PVCA registration night without payment. You will be contacted by the specific community association offering the class only if there are spaces available at which time payment arrangements will be made. Priority is given to the local residents of a community association before spaces for programs are filled from other community associations.

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PVCA Fall 2019 Adult Programs

All classes are held in the McLurg School Main Gym.  All program scheduling is subject to change, updates will be posted on this website and our FaceBook page!
Drop in fees per session:  $10  (Not available for all classes).

Zumba With Kerry
Sundays– Sep 15 to Nov 17 – Time 6:15-7:15pm – $50
Dance cardio at its finest. Zoom off those extra calories. Low impact fitness to great music. You won’t believe how fast the hour flies by.

Abs, Arms, & Butt Toning Instructor: Lee
Sundays – Sep 15 to Nov 17 – Time 7:15-8:15pm – $45
Using various weights and your enthusiasm, we will strengthen and tone your abs, arms, and butt. Mats are not mandatory but if you require one please bring your own.

Cross Train City Fitness with Kyla
Mondays – Sep 16 to Dec 2– Time 6:30-7:30pm – $45
This class includes the perfect combination of heart pumping cardio and strength training. By changing the equipment and format each week, it will increase the calorie burn and enable a total body workout. This class is for all fitness levels and will be modified to fit everyone’s needs. A great class for men too!

Cardio Core with Charlee
Mondays – Sep 16 to Dec 2 – Time 7:30-8:30pm – $45
Co-ed class for all fitness levels. We will utilize a variety of exercises to work our core both in standing and laying positions. This is a fast paced class with high reps and breaks in between, finishing off with a cool down and stretch. Please bring a yoga mat and skipping rope if you have them.

Forever…In Motion Instructor: Gwen Barschel
Wednesdays– Sep 18 to Nov 20– Time 6:30-7:30pm – Free (See Below)
Community Association Membership required. Forever…In Motion is a physical activity program for older adults to improve endurance, strength, balance, and flexibility as well as encourage a healthy lifestyle. All skill levels are welcome.

HIIT and Build Instructor: Lee
Wednesdays– Sep 18 to Nov 20– Time 7:15-8:15pm – $45
High Intensity Interval Training will combine high intensity exercise (designed so everyone can participate regardless of level) with body building principles. Maximize your workout and time in the gym!

Pound with Josee
Fridays – Sep 13 to Nov 15 – Time 6:00-7:00pm – $45
Channel your inner rockstar with this full body cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

Hatha Yoga with Josee
Fridays – Sep 13 to Nov 15 – Time 7:00-8:00pm – $55
Linking breathing and various yoga poses together. Centering our minds and bodies, feeling relaxed! A perfect way to end the day.

 

Children, Teen, and Family Programs

Run Clinic with Riley
Sundays– Nov 3 to Nov 24 (4 classes) – Time 3:00 – 4:00pm – $20
For athletes 8 years or older. Join us for a four week program dedicated to making you a better runner. We will instill proper running form with a variety of drills and techniques.

Gym Class for Kids with Riley
Wednesdays – Sept 18 to Nov 20 – Time 6:00pm–7:00pm – $45

For children 5 to 10 years old. This class is intended to get kids an extra hour of gym time each week.  We will play different games, run, sweat, and have fun!

Regina Shintani Wado Kai Karate Instructor: Ryan McDonald
Tuesdays – All classes Sep 13 to Dec 3
Just for Kicks – Kids class (Age 5-7), Cost $72 (12 classes), Time 6:30-7:00pm
Juniors/ Family/Beginners (Ages 8+) 7:00-8:00pm
Adult/Advanced 8:00-9:00pm
12 classes, $144/person or $260/family

Interested in having fun and learning self defense? Curious about martial arts? Improve your self-confidence and get into better physical shape while learning Karate. No experience is necessary.
For more information on this class contact Ryan at 306-530-6905.

Babysitting / Home Alone Course Instructor: Pat Gwilliam
Oct 6, 2019 – 10:00am to 3:30pm (1/2 hour for lunch)
OR Jan 5, 2020 – 10:00am to 3:30pm

For children 10+, based on parents’ interest. Training for teens or pre-teens who will be babysitting, staying home with family members, or staying home alone. This course covers readiness for staying home alone and caring for others, emergency basics, and babysitting basics. Bring your own lunch, snacks, and water (nut free). Please advice pvca@sasktel.net of any medical alerts or allergies prior to the class.

 

©2019 Prairie View Community Association