HIIT All Levels


In stock


Mondays– 12 weeks starting January 17th – 6:30-7:30pm

Cost: $50        Location:  McLurg School Gym

Instructor:  Lee

Short bursts of activity designed for all fitness levels, many options provided for you.  Muscle strengthening alternates between activity bursts to hit all your muscle groups.  Bursts are geared to your personal level and bursts are loops so there is no “lasts.”