Programs

City-Wide Registration Information

To participate in any city-wide community association program, the following basic conditions apply:

  • A community association membership is required from your local community association. The fee is $10 per family per year. Memberships may be purchased through our membership co-coordinator or on registration night which is held twice a year. Community association memberships are non-refundable.
  • Registration for programs is received on a first come, first served basis. A minimum registration is required for each class to run.
  • Registrations will not be accepted by phone before registration night. If you are unable to attend the night of registration, ask a neighbour to register for you.
  • Registration forms for programs you wish to take that are offered through another community association are to be filled out at the PVCA registration night without payment. You will be contacted by the specific community association offering the class only if there are spaces available at which time payment arrangements will be made. Priority is given to the local residents of a community association before spaces for programs are filled from other community associations.

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Prairie View Community Programs – Winter 2017

*All programs are run through McLurg School.  You can download our editable registration form here.

Adult Programs

Pilates/Stretch-Abs Fusion Instructors: Helen or Lee

Mondays- Starting January 16th – Time 7:30-8:30

10 sessions, Cost $40 (Mini-Gym)
For beginner to intermediate, Stott Pilates combined with Level 1 Yogafit exercises, will be taught by Helen. Two of these classes will be a gentle stretch and Abs mat workout taught by Lee. The class focuses on core strength, shoulder and hip mobility and flexibility. Please bring a mat.

Zumba with Kerri (Main Gym)

Mondays – Starting January 16th – Time 6:15-7:15
10 sessions, Cost $45
Dance cardio at its finest. Zoom off those extra calories. Low impact fitness to great music. You won’t believe how fast the hour flies by.

Cross Train City Fitness – with Kyla

Wednesdays – Starting January 18th – Time 7:30-8:30
10 Sessions, Cost $40
This class includes the perfect combination of heart pumping cardio and strength training. By changing the equipment and format each week, it will increase the calorie burn and enable a total body workout. This class is for all fitness levels and will be modified to fit everyone’s needs. Great class for men too!

Unleash your Potential with Hypnosis, with Joyce Warren

Thursdays – Starting January 26th – Time 6:20-7:20
6 sessions(in mini-gym) Cost $40, limited to 12 people
If you are curious about hypnosis and how it can work to help you achieve personal goals you may want to try Unleash Your Potential with Hypnosis. This program consists of six sessions in a supportive and safe environment where discussions and group hypnosis will be used explore ways to gain self-empowerment and success. Typical topics include an introduction to how hypnosis works, self-limiting beliefs, mindset/mindfulness, happiness, controlling emotions, self-esteem/confidence and releasing barriers but can be customized based on the preferences of the group.

Cardio/weights Interval Class – Instructor: Lee

Thursdays – Starting January 19th – Time 7:30-8:30
10 sessions -Cost $40
A very doable and exciting class that lets you work at your own pace, instructor gives you variations of the exercise to maximize your workout without hurting yourself. Muscle toning with weights and cardio in a format that will keep you coming back every week.

Ashtanga Vinyasa Yoga – Level 1: Instructor: Lesley Farley

Saturdays – Starting January 21st – Time 10:30 -11:30am
10 sessions, cost $50
Have you already taken some yoga classes and are ready for a greater physical challenge? This class is based on the sun salutations and standing postures. Expect a great “yoga workout”. Please bring your own mat.

Stretch & Strength Class – Instructor: Lee

Sundays – Starting January 22nd – Time 6:00-7:00 p.m.
9 sessions – Cost $35 – Starting January 15th
Tone, shape and stretch. A class that’s incorporating exercises to tone your body and stretches to release tension. This class is for all levels and anyone over 16.

Regina Shintani Wado Kai Karate – Instructor Ryan McDonald

Tuesdays – Starting January 17th – May 30th
Juniors/ Family -beginners-time 7:00-8
Adult/Advance-time 8:00-9:00, 4 months (16 weeks) of instruction cost $135/person or $250/ family(See class description under C&T programs)

Children & Teen Programs

Floor Hockey (ages 11-15)

Mondays – Starting January 16th – Time 7:15-8:15
10 sessions, Cost $30 (no class Feb. 20th)
Come out and have some good clean fun. Every player MUST bring in clean, non-marking indoor runners to be worn in the Gym. No outside sticks, all equipment provided.

Regina Shintani Wado Kai Karate Instructor: Ryan McDonald

Tuesdays – All Classes run starting January 17th- May 30th
Just for Kicks – Kids class (Age 4-6), Cost $70. Time 6:30-7:00 p.m.
Junior/Family-Beginners- (Ages 7 and up) ** Time 7:00-8:00
Adult/Advance- Time 8:00-9:00, 4 months (16 weeks) of instruction **Cost is only – $135/person or $250/ family
Interested in having fun and learning self defense? Curious about martial arts? Improve your self-confidence and get into better physical shape while learning Karate. No experience is necessary.
For more information on this class contact Ryan at 306-530-6905

Move & Shake Mini Fitness Class (ages 6-8)

Wednesdays – Starting January 18th – 6:30-7:15
10 sessions, Cost $35 (no class Feb. 22nd)
This children’s class is designed for the young at heart. It combines fitness movements in a game-oriented environment. Although this class is meant for the youngsters, parents are welcome to join in on the fun.

©2017 Prairie View Community Association